Most people collect and store tension throughout their lives from a compromised posture, injuries, and most recently perhaps the sedentary office set up of working from home or simply being glued to the PC or mobile device for hours, days, weeks, subconscious imitating postures from parents or people you admire as odd as that sounds I’ve seen it.
These repetitive gestures form patterns and they become so ingrained in your movement, you may be wondering why the exercise classes you attend or ‘pulling your shoulders back’ several times a day isn’t changing the chronic stress and tension you experience.
Works well for:
- Chronic stress and tension
- Restoring vitality to life
- Sore muscles and inflexible joints
What are the 3 main benefits of having a Deep Tissue Massage?
- To release general tension, discomfort and pain
- To unwind the negative effects of sedentary and postural patterns
- To support the quality of plasticity in the fascia by manipulating and teasing out tight and taut tissue
interested in my services?
We work together to unravel the puzzle that may be causing you pain, discomfort or limited movement. Why not start your journey of self-awareness and really find out so much more about your nervous system – how your body and brain are working together. Book your massage, ask about integrating vision & balance tools, try a fascia movement session or get in touch to chat about your options